Dale City: Open House and Member Appreciation Day
Join us for a day filled with fitness, fun, and exclusive perks! Whether you're a current member or bringing friends and family, there's something for everyone to enjoy.
12 events found.
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Dale City: Earth Day Nature Walk
Celebrate Earth Day with Method Gym! Nature Walk at Neabsco Creek Boardwalk Tuesday, April 22 | 6 PM Take a breath of fresh air and join your fellow Method Gym members for a relaxing nature walk along the scenic Neabsco Creek Boardwalk. This gentle, all-level trail offers stunning views and a peaceful Earth Day experience. […]
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Leonardtown: Ask A Trainer
Ask a Trainer! Live Q&A with Our Expert Personal Trainer Saturday, April 26 12:00 PM – 1:00 PM Got questions about your fitness routine? We’ve got answers. Join us for a special Ask a Trainer session at Method Gym Leonardtown—a live, interactive Q&A with one of our certified personal trainers. Whether you’re wondering: How much protein do I […]
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Leonardtown: Les Mills BodyCombat Launch
LES MILLS BODYCOMBAT LAUNCH Friday, May 2 | 5:00 PM Get ready to unleash your power! Experience the energy, the music, and the results with our brand-new BODYCOMBAT release! Family, friends, members, and non-members — everyone is welcome, and it’s FREE! High-energy martial arts workout Motivating music Incredible results and lots of fun Bring your […]
Leonardtown: Les Mills BodyPump Launch
LES MILLS BODYPUMP LAUNCH SATURDAY, MAY 3 | 8:30 AM GET READY TO FEEL THE PUMP! Experience the energy, the music, and the results with our brand-new BODYPUMP release! Family, friends, members, and non-members — everyone is welcome, and it’s FREE! High-energy strength workout Motivating music Full-body results Bring your crew and have a blast! […]
Leonardtown: Les Mills BodyAttack Launch
LES MILLS BODYATTACK LAUNCH Saturday, May 3 | 9:30am Get ready to unleash your power! Experience the energy, the music, and the results with our brand-new BODYATTACK release! Family, friends, members, and non-members — everyone is welcome, and it’s FREE! Sports-inspired cardio workout Motivating music Incredible results and lots of fun Bring your crew and […]
California: Next-level workout with STEP
STEP TUES, MAY 6 | 4:30PMWhat to expect: High-intensity functional training Full-body interval burn Dynamic movements using the step Don’t miss this next-level workout!
California: Les Mills BodyPump Launch
Les Mills BODYPUMP Launch WEDNESDAY, MAY 7 | 10 AM The original barbell workout for anyone looking to get lean, toned, and strong — FAST. FREE for EVERYONE! Members, non-members, family, friends — the more, the merrier! High-energy music & electric vibes Free Snacks Raffle Prizes Come for the workout. Stay for the fun.
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.