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SUMMARY:Dale City: Health and Wellness Book Club!
DESCRIPTION:Method Gym Dale City\, in partnership with Dale City Library\, is excited to announce the launch of our new Book Club! Join us for engaging discussions\, community connection\, and a deep dive into a variety of inspiring books. \nMeeting Details: \n\nWhen: 4th Saturday of each month\nFirst meeting: Saturday\, August 24\, 2024\nTime: 11:00 AM – 1:00 PM\nLocation: Dale City Library\n4249 Dale Boulevard\, Dale City\, VA 22193\nOpen To: All Community Members and Method Gym Members\n\nBook Lineup: \n\nAugust: The Mind-Gut Connection: How the Hidden Conversations Within Our Bodies Impact Our Mood\, Our Choices\, and Our Overall Health by Emeran Mayer\, MD\nSeptember: Outlive: The Science & Art of Longevity by Peter Attia\, MD\nOctober: Can’t Hurt Me by David Goggins\n\nDon’t miss out on this opportunity to enrich your mind and connect with fellow book lovers in the community. Spaces are limited\, so be sure to register early! \nLearn more and register today:\nhttps://pwcgov.libnet.info/event/10820548
URL:https://methodgym.com/event/dale-city-health-and-wellness-book-club/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
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ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
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DTSTART;TZID=America/New_York:20240818T160000
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SUMMARY:Dale City: Line Dancing with Iesha
DESCRIPTION:Get ready to groove and sweat at Method Gym Dale City! Join us on Sunday\, August 18th\, from 4 to 5 PM for Line Dancing with Iesha—a dynamic\, choreographed dance class set to upbeat music. Whether you’re a seasoned dancer or a beginner\, you’ll find your rhythm and enjoy a full-body workout that’s as fun as it is effective. Be prepared to tap more than just your toes—this session is guaranteed to have you smiling through the sweat! \nDon’t miss out on this exciting and energetic way to get your cardio in. See you on the dance floor!
URL:https://methodgym.com/event/dale-city-line-dancing-with-iesha/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
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