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DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002806-1826965800-1826989200@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2027-11-23/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271130T103000
DTEND;TZID=America/New_York:20271130T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002807-1827570600-1827594000@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2027-11-30/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271207T103000
DTEND;TZID=America/New_York:20271207T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002808-1828175400-1828198800@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2027-12-07/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271214T103000
DTEND;TZID=America/New_York:20271214T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002809-1828780200-1828803600@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2027-12-14/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271221T103000
DTEND;TZID=America/New_York:20271221T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002810-1829385000-1829408400@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2027-12-21/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271228T103000
DTEND;TZID=America/New_York:20271228T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002811-1829989800-1830013200@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2027-12-28/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280104T103000
DTEND;TZID=America/New_York:20280104T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002812-1830594600-1830618000@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-01-04/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280111T103000
DTEND;TZID=America/New_York:20280111T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002813-1831199400-1831222800@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-01-11/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280118T103000
DTEND;TZID=America/New_York:20280118T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002814-1831804200-1831827600@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-01-18/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280125T103000
DTEND;TZID=America/New_York:20280125T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002815-1832409000-1832432400@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-01-25/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280201T103000
DTEND;TZID=America/New_York:20280201T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002816-1833013800-1833037200@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-02-01/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280208T103000
DTEND;TZID=America/New_York:20280208T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002817-1833618600-1833642000@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-02-08/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280215T103000
DTEND;TZID=America/New_York:20280215T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002818-1834223400-1834246800@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-02-15/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280222T103000
DTEND;TZID=America/New_York:20280222T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002819-1834828200-1834851600@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-02-22/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280229T103000
DTEND;TZID=America/New_York:20280229T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002820-1835433000-1835456400@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-02-29/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280307T103000
DTEND;TZID=America/New_York:20280307T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002821-1836037800-1836061200@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-03-07/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280314T103000
DTEND;TZID=America/New_York:20280314T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002822-1836642600-1836666000@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-03-14/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280321T103000
DTEND;TZID=America/New_York:20280321T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002823-1837247400-1837270800@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-03-21/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280328T103000
DTEND;TZID=America/New_York:20280328T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002824-1837852200-1837875600@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-03-28/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280404T103000
DTEND;TZID=America/New_York:20280404T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002825-1838457000-1838480400@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-04-04/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280411T103000
DTEND;TZID=America/New_York:20280411T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002826-1839061800-1839085200@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-04-11/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280418T103000
DTEND;TZID=America/New_York:20280418T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002827-1839666600-1839690000@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-04-18/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280425T103000
DTEND;TZID=America/New_York:20280425T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002828-1840271400-1840294800@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-04-25/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280502T103000
DTEND;TZID=America/New_York:20280502T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002829-1840876200-1840899600@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-05-02/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280509T103000
DTEND;TZID=America/New_York:20280509T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002830-1841481000-1841504400@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-05-09/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280516T103000
DTEND;TZID=America/New_York:20280516T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002831-1842085800-1842109200@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-05-16/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280523T103000
DTEND;TZID=America/New_York:20280523T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002832-1842690600-1842714000@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-05-23/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280530T103000
DTEND;TZID=America/New_York:20280530T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002833-1843295400-1843318800@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-05-30/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280606T103000
DTEND;TZID=America/New_York:20280606T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002834-1843900200-1843923600@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-06-06/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280613T103000
DTEND;TZID=America/New_York:20280613T170000
DTSTAMP:20260903T091606Z
CREATED:20260903T090244Z
LAST-MODIFIED:20260903T091606Z
UID:10002835-1844505000-1844528400@methodgym.com
SUMMARY:Dale City: Longevity Lab
DESCRIPTION:Strong Today. Strong Tomorrow. Better for Life.\nStarts Tuesday\, September 8\nEvery Tuesday at 9:15 AM\n$50/month | Limited to 8 participants \nBuild strength\, move with confidence\, and support your health for years to come with Longevity Lab at Method Gym. \nThis personalized small-group training program is designed to help you improve the areas that matter most for long-term health and independence\, including strength\, mobility\, flexibility\, balance\, and cardiovascular wellness. \nWith only 8 participants per group\, you’ll receive individualized coaching\, personalized adaptations\, and ongoing support based on your abilities and goals. \nTraining for the Life You Want to Keep Living\nLongevity Lab focuses on the physical skills that help you stay active\, capable\, and independent at every stage of life. \nYour program includes: \n\nBody composition monitoring\nStrength training\nMobility and flexibility\nBalance and fall prevention\nHeart health and functional fitness\nGoal setting\nProgress tracking\nPersonalized exercise adaptations\nA supportive small-group community\n\nTrack More Than Your Workouts\nParticipants will also receive a Discovery Analysis for wellness tracking\, giving you a clearer picture of where you’re starting and helping you monitor your progress over time. \nWe’ll use your results\, goals\, and progress to help make your training more personal and purposeful. \nPersonalized Training. Supportive Community.\nYou don’t have to train alone\, and you don’t have to keep up with a crowded class. \nLongevity Lab combines the motivation and camaraderie of group training with the personalized attention of individual coaching. \nRegistration is limited to only 8 participants to ensure every member receives the guidance and adaptations they need. \nInvest in your strength\, mobility\, balance\, and independence today so you can keep doing the things you love tomorrow. \nCall 703-680-0772 to register
URL:https://methodgym.com/event/dale-city-longevity-lab/2028-06-13/
LOCATION:Dale City\, 4176 Dale Blvd.\, #2225\, Woodbridge\, VA\, 22193\, United States
CATEGORIES:Dale City
ATTACH;FMTTYPE=image/png:https://methodgym.com/wp-content/uploads/2026/09/longevity-lab-event-method-gym-dale-city.png
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
END:VCALENDAR