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DTSTART;TZID=America/New_York:20250312T173000
DTEND;TZID=America/New_York:20250312T183000
DTSTAMP:20260429T170427
CREATED:20250226T042202Z
LAST-MODIFIED:20251113T104956Z
UID:10002523-1741800600-1741804200@methodgym.com
SUMMARY:Leonardtown: Zumba St. Patrick's Day Party
DESCRIPTION:Get ready to dance\, sweat\, and celebrate! Join us for a Zumba St. Patrick’s Day Party on Wednesday\, March 12th\, at 5:30 PM. Wear your green\, bring your energy\, and let’s move to the beat in a fun-filled\, high-energy workout. \nDon’t miss out—let’s sham-rock the night!
URL:https://methodgym.com/event/leonardtown-zumba-st-patricks-day-party/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:Leonardtown
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2025/02/LT_Zumba_StPatricks.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T120000
DTEND;TZID=America/New_York:20250222T130000
DTSTAMP:20260429T170427
CREATED:20250206T183107Z
LAST-MODIFIED:20251113T105003Z
UID:10002517-1740225600-1740229200@methodgym.com
SUMMARY:Leonardtown: Workshop Series: Mobility-Based Warm-Ups
DESCRIPTION:WORKSHOP SERIES\nUNLOCK YOUR WORKOUTS WITH MOBILITY-BASED WARM-UPS \nSaturday\, Feb 22 | 12PM | $10 \n\nThe science behind the warm-up\nHow mobility enhances performance\nWarming up for safety & results\nLearn & practice two 5-minute routines\n\nRegister now at the front desk!
URL:https://methodgym.com/event/leonardtown-workshop-series-mobility-based-warm-ups/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:Leonardtown
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2025/02/Social-Graphics-2-e1738886418850.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T090000
DTEND;TZID=America/New_York:20250215T170000
DTSTAMP:20260429T170427
CREATED:20250206T235722Z
LAST-MODIFIED:20251113T102337Z
UID:10002521-1739610000-1739638800@methodgym.com
SUMMARY:All Locations: February 2025 Open House
DESCRIPTION:Saturday\, February 15 | 9am – 5pm \nBring your friends and family for a day of fitness\, fun\, and special offers! \nOpen House Details: \n\nExclusive membership specials\nFree guest day – invite your friends and family!\nMeet our team and tour the gym\nExperience the variety of classes offered
URL:https://methodgym.com/event/all-locations-february-2025-open-house/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:California,Dale City,Leonardtown,Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2025/02/Open_House_all_locations.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T050000
DTEND;TZID=America/New_York:20250214T230000
DTSTAMP:20260429T170427
CREATED:20250206T184214Z
LAST-MODIFIED:20251113T102418Z
UID:10002520-1739509200-1739574000@methodgym.com
SUMMARY:All Locations: Valentine’s Day: Bring Your Loved Ones for FREE!
DESCRIPTION:Date: Friday\, February 14th \n\nThis Valentine’s Day\, share the Method Gym love! Bring all your loved ones to work out with you for FREE—because fitness is better together.\n\nGuests must be 18+\nFitKids drop-in rates apply ($15) – California and Dale City locations only.\n\n\nNo sign-up needed—just bring your friends and family and let’s get moving!
URL:https://methodgym.com/event/all-locations-valentines-day-bring-your-loved-ones-for-free/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:California,Dale City,Leonardtown,Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2025/02/Social-Graphic-21-e1739203445952.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241228T120000
DTEND;TZID=America/New_York:20241228T120000
DTSTAMP:20260429T170427
CREATED:20241209T182412Z
LAST-MODIFIED:20251113T105101Z
UID:10002207-1735387200-1735387200@methodgym.com
SUMMARY:Leonardtown: Method Seminar Series Event: Nutrition 101: Understanding Macros
DESCRIPTION:New Year\, NEWtrition\nNutrition 101: Understanding Macros\n\nSaturday\, December 28 | 12 PM\n\n\nKickstart your journey to better nutrition!\nJoin us for this 60-minute seminar to learn:\n\nWhat Macros are (Proteins\, Fats\, Carbs) and why they matter\nHow to create a balanced\, healthy plate\nPractical tips to achieve your nutrition goals\nAnd so much more!\n\nOnly $10 per person\n\n\nMake your health a priority this New Year!
URL:https://methodgym.com/event/leonardtown-method-seminar-series-event-nutrition-101-understanding-macros/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:Leonardtown
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2024/12/Seminar-Series-Event-Graphics-03.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241228T090000
DTEND;TZID=America/New_York:20241228T170000
DTSTAMP:20260429T170427
CREATED:20241224T165607Z
LAST-MODIFIED:20251113T105109Z
UID:10002219-1735376400-1735405200@methodgym.com
SUMMARY:Leonardtown: December Open House
DESCRIPTION:Saturday\, December 28 | 9am – 5pm\n\n\nBring your friends and family for a day of fitness\, fun\, and special offers! \nOpen House Details: \n\n\nExclusive membership specials\nFree guest day – invite your friends and family!\nMeet our team and tour the gym\nExperience the variety of classes offered
URL:https://methodgym.com/event/leonardtown-december-open-house/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:Leonardtown
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2024/12/Social-Graphic_Social-Graphic-copy-e1735059240749.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241130T120000
DTEND;TZID=America/New_York:20241130T130000
DTSTAMP:20260429T170427
CREATED:20241122T184452Z
LAST-MODIFIED:20251113T105116Z
UID:10002205-1732968000-1732971600@methodgym.com
SUMMARY:Leonardtown: Method Seminar Series Event: Lower Body Level Up
DESCRIPTION:Squats Made Simple\, Safe\, and Strong! \nSaturday\, November 30 | 12:00 PM\n\nThis 60-minute seminar covers everything you need to know about squats: \n\nSafe Techniques to prevent injury\nProgression Levels to match your fitness\nTailoring squats to your anatomy\nExploring different squatting styles\nAnd much more!\n\n$10 per person\nAll fitness levels are welcome. \nSee the front desk for details and to sign up.\nLet’s level up your lower body strength together!
URL:https://methodgym.com/event/leonardtown-method-seminar-series-event-lower-body-level-up/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:Leonardtown
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2024/11/Seminar-Series-Event-Graphics-03.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241128T070000
DTEND;TZID=America/New_York:20241128T160000
DTSTAMP:20260429T170427
CREATED:20241122T184921Z
LAST-MODIFIED:20251113T105124Z
UID:10002206-1732777200-1732809600@methodgym.com
SUMMARY:Leonardtown: Thanksgiving Day Holiday Hours and Workout
DESCRIPTION:Get ready for a day full of fitness\, fun\, and gratitude! \nThanksgiving Day Hours\nThursday\, Nov 28 | 7:00 am – 4:00 pm\nGet in a holiday workout before the festivities! \nLES MILLS BODYATTACK | 9:30AM\nStart your Thanksgiving Day with energy and gratitude! This high-energy workout combines athletic movements\, strength exercises\, and powerful cardio for a full-body burn that will have you feeling strong and ready to take on the holiday feast. \n\nAll fitness levels welcome! Let’s sweat together before the turkey hits the table.
URL:https://methodgym.com/event/leonardtown-thanksgiving-day-holiday-hours-and-workout/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:Leonardtown
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2024/11/pumpkins.jpeg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T173000
DTEND;TZID=America/New_York:20241030T173000
DTSTAMP:20260429T170427
CREATED:20241017T154729Z
LAST-MODIFIED:20251113T105225Z
UID:10002182-1730309400-1730309400@methodgym.com
SUMMARY:Leonardtown: Halloween Zumba Bash
DESCRIPTION:Wednesday\, October 30th @ 5:30 PM \nGet your spookiest\, funniest\, or most creative costume ready for our Halloween Zumba Bash! Come dressed to impress because we’ll be awarding a prize for the best dressed. Join us for a fun-filled\, energy-packed Zumba session that will have you dancing all night long!
URL:https://methodgym.com/event/leonardtown-halloween-zumba-bash/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:Leonardtown
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2024/10/Halloween-Zumba-Bash-Graphics-Method-Gym-01.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241026
DTEND;VALUE=DATE:20241027
DTSTAMP:20260429T170427
CREATED:20241021T153019Z
LAST-MODIFIED:20251113T105234Z
UID:10002194-1729900800-1729987199@methodgym.com
SUMMARY:Leonardtown: Open House
DESCRIPTION:Saturday\, October 26 | All Day\n\n\nBring your friends and family for a day of fitness\, fun\, and special offers! \nOpen House Details: \n\n\nExclusive membership specials\nFree guest day – invite your friends and family!\nMeet our team and tour the gym\nExperience the variety of classes offered
URL:https://methodgym.com/event/leonardtown-open-house/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:Leonardtown
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2024/10/October-2024-Open-House-Graphics_Event-Web-Page-Graphic.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T163000
DTEND;TZID=America/New_York:20241017T163000
DTSTAMP:20260429T170427
CREATED:20241017T154519Z
LAST-MODIFIED:20251113T105241Z
UID:10002181-1729182600-1729182600@methodgym.com
SUMMARY:Leonardtown: Party in Pink Zumba Class
DESCRIPTION:Thursday\, October 17th @ 4:30 PM \nJoin us for a special Party in Pink Zumba Class in honor of Breast Cancer Awareness Month! Wear your pink gear and dance with us as we raise awareness and celebrate survivors. This class is open to all fitness levels—let’s move for a great cause!
URL:https://methodgym.com/event/leonardtown-party-in-pink-zumba-class/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:Leonardtown
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2024/10/MG_SocialGraphic_PinkZumba_2024-10-16.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T183000
DTEND;TZID=America/New_York:20241003T183000
DTSTAMP:20260429T170427
CREATED:20240823T181910Z
LAST-MODIFIED:20251113T105249Z
UID:10000964-1727980200-1727980200@methodgym.com
SUMMARY:Leonardtown: 90-Minute Small Fitness Ball Workshop
DESCRIPTION:Method Leonardtown\, Group Fitness Room \nUnlock Your Core Strength! \nJoin us for an engaging and hands-on workshop where you’ll discover how a simple mini ball can revolutionize your workout. Improve your posture\, flexibility\, mobility\, and balance with fun and challenging exercises designed for all fitness levels. \nWhat You’ll Gain: \n\nStronger Core\nBetter Posture\nEnhanced Flexibility & Mobility\nImproved Balance & Coordination\n\nBonus: \nTake home a handout with all the exercises covered in the workshop. \nCost: \n\n$20 per person for early registration by Sept 25\n$25 per person after Sept 25\n$29 per person (includes a mini ball to keep)\n\nPartnering with Claudia Allred\, named SOMD Best Personal Trainer 2023. \nOpen to All Fitness Levels\nNon-Members Welcome!
URL:https://methodgym.com/event/leonardtown-90-minute-small-fitness-ball-workshop/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:Leonardtown
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2024/08/MG_SocialGraphic_BallWorkshop_2024_08_14_Eventpage.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240928T093000
DTEND;TZID=America/New_York:20240928T093000
DTSTAMP:20260429T170427
CREATED:20240816T163334Z
LAST-MODIFIED:20251113T105259Z
UID:10000963-1727515800-1727515800@methodgym.com
SUMMARY:Leonardtown: Les Mills BODYCOMBAT Launch
DESCRIPTION:BODYCOMBAT is 100! Join us for the epic Les Mills BODYCOMBAT launch on September 28 at 9:30am as we join the global celebration of 25 years of BODYCOMBAT on this day. \nBODYCOMBAT 100 is more than just another milestone; it’s the power of perseverance and the spirit of community while keep it real and staying true to our martial arts roots. With every punch\, every strike\, and every move\, you can feel the strength\, the speed and the joy. BODYCOMBAT 100 hits hard. \nDon’t miss out on this global launch event—bring your friends! This event is open to non-members. Door prizes will be raffled off at the end of class. Keep it real and stay with the fight.
URL:https://methodgym.com/event/leonardtown-les-mills-bodycombat-launch/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:Leonardtown
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2024/08/MG_SocialGraphic_BodyCombatLaunch_2024-08-09.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240928
DTEND;VALUE=DATE:20240929
DTSTAMP:20260429T170427
CREATED:20240924T165407Z
LAST-MODIFIED:20251113T105307Z
UID:10002167-1727481600-1727567999@methodgym.com
SUMMARY:Leonardtown: Open House: September 28\, 2024
DESCRIPTION:Join us for our Open House on Saturday\, September 28th! We’re welcoming everyone to explore\, enjoy a class\, and meet our team. Plus\, enjoy a free guest day—perfect for experiencing our community and sharing it with friends and family. Don’t miss a day of fun and fitness!
URL:https://methodgym.com/event/leonardtown-open-house-september-28-2024/
LOCATION:40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:Leonardtown
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2024/09/MG_SocialGraphic_OpenHouse_2024-09-16_300x300.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240801
DTEND;VALUE=DATE:20240901
DTSTAMP:20260429T170427
CREATED:20240731T171924Z
LAST-MODIFIED:20251113T102536Z
UID:10000646-1722470400-1725148799@methodgym.com
SUMMARY:California & Leanordtown: Beat the Heat Contest
DESCRIPTION:Get Fit and Win Big!\nJoin Our Free Contest: \nHow It Works: \n\nAttend 15 classes from August 1 to August 31\, 2024.\nReceive a printout spreadsheet on August 1st to track your classes.\nHave your class instructor sign off on each class you attend.\nComplete all 15 classes to earn a raffle ticket for our grand prize drawing.\n\nGrand Prize: \n\nFree 3-month membership!\nPlus\, a FREE 1-month membership for a non-member of your choice!\n\nImportant Dates: \n\nSheets due on Sunday\, September 1st. Raffle drawing and winners announced on Monday\, September 2 at 11 AM.\n\nDon’t miss out on this exciting opportunity to stay fit and win big! \nReady to Beat the Heat? Sign up at the front desk and pick up your class tracking sheet on August 1st.
URL:https://methodgym.com/event/california-leanordtown-beat-the-heat-contest/
LOCATION:California\, 22599 MacArthur Blvd.\, #136B\, California\, MD\, MD\, 20619\, United States
CATEGORIES:California,Leonardtown
ATTACH;FMTTYPE=image/jpeg:https://methodgym.com/wp-content/uploads/2024/06/MG_SocialGraphic_BeatTheHeat_2024-07-31-1.jpg
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240720
DTEND;VALUE=DATE:20240721
DTSTAMP:20260429T170427
CREATED:20240628T204123Z
LAST-MODIFIED:20251113T105317Z
UID:10000643-1721433600-1721519999@methodgym.com
SUMMARY:Leonardtown: Open House Event
DESCRIPTION:Special Event: Summer Les Mills Launch Party\nSchedule: \n\n8:30 AM – BODYPUMP\n9:30 AM – BODYCOMBAT\n\nHighlights: \n\nDoor prizes and raffles\nHealthy snacks and refreshments\nMembership and Personal Training specials\n\nOpen House Details:\nMembers can bring a friend for free to these classes or to the gym all day.\nOpen to members and non-members.
URL:https://methodgym.com/event/leonardtown-open-house-event/
LOCATION:Leonardtown\, 40845 Merchants Ln.\, #200\, Leonardtown\, MD\, 20650\, United States
CATEGORIES:Leonardtown
ORGANIZER;CN="Method Gym":MAILTO:memberservices@methodgym.com
END:VEVENT
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