Dale City: Mommy & Me Fitness Class
Bring your little one and join Athena for a fun, engaging 30-minute martial arts class. Moms and kids will enjoy an active, playful workout designed for our youngest members, the Fit Kids!
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Leonardtown: Method Seminar Series Event: Lower Body Level Up
Squats Made Simple, Safe, and Strong! Saturday, November 30 | 12:00 PM This 60-minute seminar covers everything you need to know about squats: Safe Techniques to prevent injury Progression Levels to match your fitness Tailoring squats to your anatomy Exploring different squatting styles And much more! $10 per person All fitness levels are welcome. See the front desk for […]
Dale City: 12 Days of Christmas Bingo
Attend 12 DIFFERENT Group Fitness Classes, collect stamps at the front desk, and hit BINGO for a chance to win!
Dale City: Reindeer Races
Cheer on our PT team as they compete in a fun circuit! The fastest reindeer wins 2 FREE 30-Min PT Sessions with Athena.
Dale City: Fit Kids Workout with Santa
Bring the youngest generation of our Method Gym family in to meet with Santa and get those cameras ready for all the great fitness pic opportunities! Each child will get a chance to show Santa their muscles, point out their names on the "Nice" list and receive a small treat!
Dale City: Member Appreciation Day
We’re celebrating YOU with special perks and giveaways!
Dale City: Santa’s Little Helpers Line-Up
Bring a guest or your little helper.
California: December Open House
Bring your friends and family for a day of fitness, fun, and special offers!
Leonardtown: December Open House
Bring your friends and family for a day of fitness, fun, and special offers!
Waldorf: December Open House
Bring your friends and family for a day of fitness, fun, and special offers!
Dale City: December Open House
Bring your friends and family for a day of fitness, fun, and special offers!
Dale City: Trainer’s Choice Workshop
Get tips from our trainers to improve strength, agility, and core stability.