Gym with Childcare in Dale City, Virginia

Give us your goals.

We’ll give you a method to reach them.

Whether your focus is wellness, recovery, or fitness, Method Gym Dale City has the tools to help you reach your goals with a convenient location, large cardio space, extensive strength equipment, energizing group fitness classes and a dedicated personal training area. Plus, a friendly Fit Kids center helps make your workouts more enjoyable!

Method Wellness Program

Our gym now offers nutrition programs with dedicated coaches to accelerate your goals. Receive personalized meal plans, expert guidance, and ongoing support to fast-track your journey to improved health and wellness. Questions? Ready to schedule your consultation? Email Wellness@methodgym.com.

Choose the membership plan that works for your goals, lifestyle and budget!

FREE TRIAL

$0

  • 1 Day of Method Premier Plan
  • Experience the Best Method Gym has to Offer!

Method 1

$19
.99 /month

Commitment:

12 month

Enrollment fee:

$49 $0

$0 down and NO dues
until 2024!
USE CODE: DEC23

  • Access to your Home Method Gym
  • FREE 60 min. Personal Training Session
  • Pay 12 Months in Full & Get 3 Months FREE! No code needed. Join now!

Method +

$29
.99 /month

Commitment:

None

Enrollment fee:

$39 $0

$0 down and NO dues
until 2024!
USE CODE: DEC23

  • Unlimited Group Fitness Classes
  • Access to all Method Gym Locations
  • 10% off Method Merch
  • Pay 12 Months in Full & Get 3 Months FREE! No code needed. Join now!
Best Value!

Method Premier

$39
.99 /month

Commitment:

None

Enrollment fee:

$39 $0

$0 down and NO dues
until 2024!
USE CODE: DEC23

  • Unlimited Group Athletics Training
  • 20% off Personal Training Programs
  • Unlimited Bring-a-Friend Privileges
  • Pay 12 Months in Full & Get 3 Months FREE! No code needed. Join now!

A $49 annual fee applied to all memberships.
Enhance your membership by adding childcare services for only $29.99 per month. Contact us for more information!

Dale City

Group Fitness Schedule

Virginia

Dale City

4176 Dale Blvd., #2225 Woodbridge, VA 22193

Monday – Friday: 5am–11pm

Saturday – Sunday: 7am–8pm

Holiday Hours

dalecity@methodgym.com

(703) 454-5622

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