You’ve Got Questions, We have Answers.

At Method Gym, we are proud to have a team of professionals dedicated to providing extraordinary service to our members. You’ll find expert trainers, motivating group fitness instructors, and friendly staff – all committed to helping you reach your fitness and wellness goals.

Don’t see the question you are looking for? Contact us today!


How do I upgrade my membership?

Log into your Member Portal to upgrade your membership or visit the front desk staff and they will assist! Thank you for being a member of Method Gym. Enjoy the new benefits!

Do you offer classes or personal training?

A dozen plus group fitness class formats are available including Zumba, HIIT, Bodypump, Barre, Spin and more. The California, MD and Leonardtown, MD gyms offers Les Mills programming and the Dale City, VA gym offers SoulBody programming. All classes can be modified for any fitness level and intensity preference. Fitness classes are included in the Method + and Method Premier memberships.

Check out the Group Fitness schedules: California, MD  |  Leonardtown, MDDale City, VA

Personal Training is available as one-to-one and small group training with options that work for your goals and budget. Sessions available for as low as $25/session! Learn more about Personal Training here.

Does Method Gym offer childcare?

Fit Kids is available at our California, MD and Dale City, VA Method Gym locations for an additional fee. Fit Kids provide the peace of mind you need to enjoy your workout.

Enhance your membership by adding childcare services for only $29.99 per month. Contact us for more information!

Where do I go if I have questions or need help with the billing for my account?

Please email memberservices@methodgym.com with your billing inquiry and we will be in touch within 48 hours during weekday business hours. We are here to help!

Can I visit all Method Gym locations with my membership?

The Method + and Method Premier membership plans provide access to all Method Gym locations. The Method 1 membership plan includes access to one location.

What is the cancellation policy at Method Gym?

31 days notice is required for cancellation of your membership after completing your initial membership term. To avoid rejoin fees and potential rate increases, you might consider freezing your membership instead of canceling. To learn more, contact Member Services at memberservices@methodgym.com.

Do Method Gyms have showers and lockers?

Yes, all Method Gym locations have showers and lockers for your convenience.

Does Method Gym have tanning, saunas, or steam rooms?

Yes, you can enjoy sitting in a sauna and resting your muscles after your workout at all Method Gym locations. The gyms do not have tanning or steam rooms at this time.

Does Method Gym have free WiFi?

Yes! The front desk staff can provide the WiFi name and password so you can enjoy your favorite tunes and shows.

Can I bring a guest to work out with me at Method Gym?

All membership plans include a level of guest passes and bring-a-guest privileges:
Method 1: 1 Guest Pass / Month
Method +: 2 Guest Passes / Month
Method Premier: Unlimited Bring-a-Friend Privileges

Click here to visit our membership page for more details.

Does Method Gym offer a military or veteran discount?

Enrollment fee is waived for all active military members and veterans. For members of our military and veterans, we sincerely thank you for your service!

Find Your Method

Learn more about our three Method Gym locations, in Leonardtown and California, Maryland, and Dale City, Virginia.

Dale City

4176 Dale Blvd., #2225 Woodbridge, VA 22193


(703) 454-5622


22599 MacArthur Blvd., #136B California, MD 20619


(301) 835-2564


40845 Merchants Ln., #200 Leonardtown, MD 20650


(301) 753-8117

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