Want results? You need a new method.
Free TrialYou’ve got your goals, we’ve got ours

More Movement
Method Gym has everything you need and more with newly renovated gym space and upgraded equipment! Enjoy 20+ unique group fitness classes, a helpful & friendly staff and knowledgeable personal trainers.

Clean, Modern Facilities
Bright, open, inviting and ultraclean is how our members describe our spaces and what we guarantee everyday.

Personal Training
Every member meets with a personal trainer to create a roadmap to results during a free 60 minute Personal Training Session. A unique plan is designed to give you the steps you need to reach your goals.

Classes for Everyone
How do you like to move? Fun classes with inspiring instructors are available at all Method Gym locations.
Group Fitness
Expert Trainers. Friendly Staff.
Our team is selected and trained to always make you feel welcome, motivated and supported at every visit.
Personal Training
Connected Community
Our goal is for people to move more in and outside the gym. We will continue to support our community and local schools with helping promote healthy habits and lifestyles.

Find your own way to health and fitness
Be stubborn about your goals, but flexible about your methods. Those are words to live by at Method Gym. We believe that everyone has their own path to success. And our supremely knowledgeable and friendly staff is here to help keep you on that path. We have designed our gyms and created a culture of inclusivity so that you stay motivated and consistent.
Your plan. Your way. Your method.

Group Fitness
More than a dozen group fitness class formats are offered, including Zumba, HIIT, Bodypump, Barre and more. Whatever your fitness level or intensity preference, we’ve got a class for you!
Our Partners





Dale City
Monday – Thursday: Open 24 Hours
(starting Monday at 5am)
Friday: Closes at 11pm
Saturday – Sunday: 7am–8pm
California
Monday – Friday: 4am–11pm
Saturday – Sunday: 7am–8pm
Leonardtown
Monday – Friday: 5am–11pm
Saturday – Sunday: 7am–8pm
Waldorf
Monday – Friday: 4am–11pm
Saturday: 5am–8pm
Sunday: 7am–7pm
A method to your membership
Select your preferred location:
Method+
Method+ plan includes:
- Access to all Method gym locations
- Complimentary 60 minute discovery analysis (InBody and movement analysis)
- Unlimited group fitness classes
Method Premier
Method+ plan, with:
- Everything included in Method+
- Unlimited bring-a-friend privileges
A $49 annual fee is applied to all memberships.
Enhance your membership by adding childcare services for only $29.99 per month. Childcare services are available at our California, MD and Dale City, VA Method Gym locations. Contact us for more information!