Want results? You need a new method.
You’ve got your goals, we’ve got ours

More Movement
Method Gym has everything you need and more with newly renovated gym space and upgraded equipment, 20+ unique group fitness classes, helpful & friendly staff and knowledgeable personal trainers.

Clean, Modern Facilities
Bright, open, inviting and ultraclean. How our members describe our spaces and what we guarantee everyday.

Personal Training Session
A plan that’s unique, like you, designed to give you the steps you need to reach your goals. Each member meets with a personal trainer to create a roadmap to results with a 60 minute Personal Training Session.

Classes for Everyone
How do you like to move? Fun classes with inspiring instructors are available at all Method Gym locations.
Group Fitness
Expert Trainers. Friendly Staff.
Our team is selected and trained to always make you feel welcome, motivated and supported at every visit.
Personal Training
Connected Community
Our goal is for people to move more in and outside the gym and inspire the youth to live a healthier lifestyle. Here at Method Gym we will continue to support our community and local schools with helping promote healthy habits and lifestyles.

Find your own way to health and fitness
Be stubborn about your goals, but flexible about your methods. Those are words to live by at Method Gym. We believe that everyone has their own path to success. And our supremely knowledgeable and friendly staff is here to help keep you on that path. We have designed our gyms and created a culture of inclusivity so that you stay motivated and consistent.
Your plan. Your way. Your method.

Group Fitness
More than a dozen group fitness class formats are offered, including Zumba, HIIT, Bodypump, Barre and more. Whatever your fitness level or intensity preference, we’ve got a class for you!
Dale City
4176 Dale Blvd., #2225 Woodbridge, VA 22193
dalecity@methodgym.com
(703) 454-5622
Monday – Friday: 5am–11pm
Saturday – Sunday: 7am–8pm
California
22599 MacArthur Blvd., #136B California, MD 20619
california@methodgym.com
(301) 835-2564
Monday – Friday: 5am–11pm
Saturday – Sunday: 7am–8pm
Leonardtown
40845 Merchants Ln., #200 Leonardtown, MD 20650
leonardtown@methodgym.com
(301) 753-8117
Monday – Friday: 5am–11pm
Saturday – Sunday: 7am–8pm
A method to your membership
Select your preferred location:
FREE TRIAL
- 3 Days of Method Premier Plan
- Experience the Best Method Gym has to Offer!
Method 1
- Access to your Home Method Gym
- FREE 60 min. Personal Training Session
- 1 Guest Pass / Month
Method +
Method 1 plan, with:
- Unlimited Group Fitness Classes
- Access to all Method Gym Locations
- 2 Guest Passes / Month
- 10% off Method Merch
Method Premier
Method + plan, with:
- Unlimited Group HIIT Training
- 20% off Personal Training Programs
- Unlimited Bring-a-Friend Privileges
A $49 annual fee applied to all memberships.
Enhance your membership by adding childcare services for only $29.99 per month. Childcare services is available at our California, MD and Dale City, VA Method Gym locations. Contact us for more information!