Explore Exercise Classes for Groups at Any Level

Abs & Uppers

30 minutes of work for the core (abs) and upper body.

Barre^™

High intensity and low impact workout, featuring elements of barre, dance and yoga. For all fitness levels.

BodyPump^™

The ORIGINAL BARBELL CLASS™ will help you get lean, toned and fit (fast!), using light to moderate weights.

SoulBody Barre^™

This full-body workout combines the graceful principles of Pilates, yoga and dance with traditional interval strength training and cardio bursts.

Cardio Dance

Turn our fitness studio into your dance floor!

Spinning

Take a ride with us in this high-intensity, low-impact group cycling workout!

Sprint^™

This 30-minute High-Intensity Interval Training (HIIT) workout on an indoor bike brings a short, intense style of training designed to smash your fitness goals.

Zumba

Interval-style, calorie-burning dance fitness party, often called the “exercise in disguise”!

Stretch & Flex Express

A full-body series of seated and standing stretches to help improve flexibility and range of motion.

Stretch & Tone

A low impact, low intensity workout to tone muscles, increase range of motion and flexibility, and relieve stress.

Tai Chi

Tai Chi utilizes slow and purposeful movements to reduce stress while enhancing balance, body awareness, flexibility, and strength.

Yoga

Creates balance and physical awareness through increased strength and flexibility. Beginning modifications and advanced options offered.