Zumba: Group Fitness Class in Virginia and Maryland

Zumba

Class Format:

Movement & Energy
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Class Length:

60 minutes

Equipment Used:

Bodyweight

Perfect for everybody and everybody, Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

This total body workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility – to boost your energy and leave you feeling amazing!

Find Your Method

Learn more about our three Method Gym locations, in Leonardtown and California, Maryland, and Dale City, Virginia.

Dale City

4176 Dale Blvd., #2225 Woodbridge, VA 22193

dalecity@methodgym.com

(703) 454-5622

California

22599 MacArthur Blvd., #136B California, MD 20619

california@methodgym.com

(301) 835-2564

Leonardtown

40845 Merchants Ln., #200 Leonardtown, MD 20650

leonardtown@methodgym.com

(301) 753-8117

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