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Method Gym Locations

Method Gym

California

22599 MacArthur Blvd #136B
California, MD 20619
(301) 866-9600
california@methodgym.com

Hours

Monday – Friday: 4am–11pm
Saturday – Sunday: 7am–8pm
Group Fitness Schedule

Method Gym

Dale City

4176 Dale Blvd., #2225
Woodbridge, VA 22193
(703) 680-0772
dalecity@methodgym.com

Hours

Monday – Thursday: Open 24 Hours
(starting Monday at 5am)
Friday: Closes at 11pm
Saturday – Sunday: 7am–8pm
Group Fitness Schedule

Method Gym

Leonardtown

40865 Merchants Ln., # 200
Leonardtown, MD 20650
(301) 475-0052
leonardtown@methodgym.com

Hours

Monday – Friday: 5am–11pm
Saturday – Sunday: 7am–8pm
Group Fitness Schedule

Method Gym

Mechanicsville

29020 Three Notch Rd
Mechanicsville, MD 20659
(301) 884-8096
mechanicsville@methodgym.com

Hours

Monday – Friday: 4am–10pm
Saturday – Sunday: 6am–8pm
Group Fitness Schedule

Method Gym

Waldorf

3317 Plaza Way
Waldorf, MD 20603
(301) 645-1088
waldorf@methodgym.com

Hours
Monday : 4am–12am
Tuesday – Thursday: 24 hours
Friday: 12am–11pm
Saturday: 5am–8pm
Sunday: 7am–7pm
Group Fitness Schedule

Find your own way
to health & fitness

Be stubborn about your goals, but flexible about your methods. Those are words to live by at Method Gym. We believe that everyone has their own path to success. And our supremely knowledgeable and friendly staff is here to help keep you on that path. We have designed our gyms and created a culture of inclusivity so that you stay motivated and consistent.

Your plan. Your way. Your method.

You’ve Got Your Goals
we’ve got ours

We partner with you every step of the way to reach your fitness goals. With personalized workout plans, one-on-one coaching, and ongoing progress tracking, we ensure you stay on target and motivated. From strength and endurance training to flexible cardio options and nutritional support, our expert team tailors each session to your needs. Let us guide you toward lasting results and a healthier, stronger you.

Be part of the
method community

Our gym is more than just a place to work out—it’s a welcoming community where every member is encouraged, supported, and celebrated. Through group classes, social events, and member-led challenges, we create an environment where friendships form, goals are shared, and everyone rises together.

A method
To Your Membership

All memberships include access to all Method Gym locations, a complimentary 60-minute discovery analysis (InBody + movement analysis), and unlimited group fitness classes—plus some locations offer enhanced options with additional benefits.

SELECT A LOCATION:

What Our Clients Have to Say

"Method gym Leonardtown has helped me overcome my anxiety of going to the gym. The staff is fantastic and quickly have become personal friends both in and out of the gym. Personal training is affordable to people just starting out and I would recommend Dave who will guide you in the right direction. He has gone above and beyond with helping me train!"

Ben B.

"A great community of people and trainers that help you with any type of fitness goal. I love the group fitness classes since I need motivation and a set day/time to workout in my schedule. My husband enjoys the machines and lifting weights. They do have childcare if we both wanted to go at the same time."

Dana Lee K.

"Clean, spacious gym with approachable trainers. Very thankful for the amazing childcare staff. I feel great knowing my children are in good hands while I work out."

Eleanor D

"This is the first gym I’ve consistently gone to for over a year. The staff is great, classes are fun and beginner friendly, the memberships are affordable. My personal trainer Gabi is a 10/10. She really pushes you to reach your fitness goals, does mental health check ins, and provides meal plans to accommodate to your lifestyle outside the gym…it doesn’t get any better than that!"

Lauren W.

"Amazing, friendly well equipped place for advanced as well as beginner fitness enthusiasts to workout with personal trainers ready to assist you with your goals. Highly recommend to utilize the fitness classes and personal training that is offered to our members."

Irek P.

"One of the better gyms in the area. From the front desk to the instructors for the classes, second to none."

Pauline D.

"I’ve recently started going to this gym and I love this place so far, lots of useful equipment and a very judgement free zone."

Sofia C.

Experience Method

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  • Unlimited Group Fitness Classes

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