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Method Gym Locations

Method Gym
California
22599 MacArthur Blvd #136B
California, MD 20619
(301) 866-9600
california@methodgym.com
Hours
Monday – Friday: 4am–11pm
Saturday – Sunday: 7am–8pm
Group Fitness Schedule

Method Gym
Dale City
4176 Dale Blvd., #2225
Woodbridge, VA 22193
(703) 680-0772
dalecity@methodgym.com
Hours
Monday – Thursday: Open 24 Hours
(starting Monday at 5am)
Friday: Closes at 11pm
Saturday – Sunday: 7am–8pm
Group Fitness Schedule

Method Gym
Leonardtown
40865 Merchants Ln., # 200
Leonardtown, MD 20650
(301) 475-0052
leonardtown@methodgym.com
Hours
Monday – Friday: 5am–11pm
Saturday – Sunday: 7am–8pm
Group Fitness Schedule

Method Gym
Mechanicsville
29020 Three Notch Rd
Mechanicsville, MD 20659
(301) 884-8096
mechanicsville@methodgym.com
Hours
Monday – Friday: 4am–10pm
Saturday – Sunday: 6am–8pm
Group Fitness Schedule

Method Gym
Waldorf
3317 Plaza Way
Waldorf, MD 20603
(301) 645-1088
waldorf@methodgym.com
Hours
Monday : 4am–12am
Tuesday – Thursday: 24 hours
Friday: 12am–11pm
Saturday: 5am–8pm
Sunday: 7am–7pm
Group Fitness Schedule
Find your own way
to health & fitness
Be stubborn about your goals, but flexible about your methods. Those are words to live by at Method Gym. We believe that everyone has their own path to success. And our supremely knowledgeable and friendly staff is here to help keep you on that path. We have designed our gyms and created a culture of inclusivity so that you stay motivated and consistent.
Your plan. Your way. Your method.

You’ve Got Your Goals
we’ve got ours
We partner with you every step of the way to reach your fitness goals. With personalized workout plans, one-on-one coaching, and ongoing progress tracking, we ensure you stay on target and motivated. From strength and endurance training to flexible cardio options and nutritional support, our expert team tailors each session to your needs. Let us guide you toward lasting results and a healthier, stronger you.

Be part of the
method community
Our gym is more than just a place to work out—it’s a welcoming community where every member is encouraged, supported, and celebrated. Through group classes, social events, and member-led challenges, we create an environment where friendships form, goals are shared, and everyone rises together.

A method
To Your Membership
All memberships include access to all Method Gym locations, a complimentary 60-minute discovery analysis (InBody + movement analysis), and unlimited group fitness classes—plus some locations offer enhanced options with additional benefits.
What Our Clients Have to Say
Experience Method
Enjoy 1 Day of METHOD PREMIER on us
- Access to all Method Gym Locations
- Unlimited Group Fitness Classes
1st time visitors only; valid for local guests.
