Cardio Dance: Group Fitness Classes in Virginia and Maryland

Cardio Dance

Cardio Dance

Class Format:

Movement & Energy
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Class Length:

60 minutes

Equipment Used:

Bodyweight

Turn our fitness studio into your dance floor! This dance-based fitness class is low-impact, but high on energy and fun.

Cardio Dance features a wide variety of dance styles, including Latin and hip hop, and is perfect for all fitness levels.

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Find Your Method

Learn more about our three Method Gym locations, in Leonardtown and California, Maryland, and Dale City, Virginia.

Dale City

4176 Dale Blvd., #2225 Woodbridge, VA 22193

dalecity@methodgym.com

(703) 454-5622

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California

22599 MacArthur Blvd., #136B California, MD 20619

california@methodgym.com

(301) 835-2564

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Leonardtown

40845 Merchants Ln., #200 Leonardtown, MD 20650

leonardtown@methodgym.com

(301) 753-8117

Join Now
Join Now