SoulBody Barre: High-Intensity Fitness Exercise Class in Maryland & Virginia

SoulBody Barre

Class Format:

Toning + Sculpting
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Class Length:

60 minutes

Intensity Level:


Equipment Used:

Bodyweight, Weights, Bands

SoulBody Barre is both athletic and mindful in its approach.

This full-body workout combines the graceful principles of Pilates, yoga and dance with traditional interval strength training and cardio bursts.

You’ll improve coordination, strength, stamina, and balance with this smart method and flow approach to fitness.

Find Your Method

Learn more about our three Method Gym locations, in Leonardtown and California, Maryland, and Dale City, Virginia.

Dale City

4176 Dale Blvd., #2225 Woodbridge, VA 22193

(703) 454-5622


22599 MacArthur Blvd., #136B California, MD 20619

(301) 835-2564


40845 Merchants Ln., #200 Leonardtown, MD 20650

(301) 753-8117

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