Barre: Group Fitness Class in Virginia and Maryland

Barre

Class Format:

Toning + Sculpting
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Class Length:

60 minutes

Intensity Level:

Advanced

Equipment Used:

Bodyweight

Experience a beautiful burn in this high intensity, low impact workout featuring elements of barre, dance and yoga.

It’s the perfect compliment to your strength training routine, as it targets muscles that more traditional strength training moves don’t hit. High reps and small movements are used to isolate and fine-tune smaller muscle groups in the body.

Find Your Method

Learn more about our Method Gym locations, in Leonardtown, California and Waldorf, Maryland, and Dale City, Virginia.

Dale City

4176 Dale Blvd., #2225 Woodbridge, VA 22193

dalecity@methodgym.com

(703) 680-0772

California

22599 MacArthur Blvd., #136B California, MD 20619

california@methodgym.com

(301) 866-9600

Leonardtown

40845 Merchants Ln., #200 Leonardtown, MD 20650

leonardtown@methodgym.com

(301) 475-0052

Waldorf

3317 Plaza Way, Waldorf, MD 20603

waldorf@methodgym.com

(301) 645-1088

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