BodyCombat: Karate-Style Group Exercise Class in VA & MD

BODYCOMBAT is the ultimate warrior workout to develop coordination and release stress. Destroy calories as you punch, kick, block and strike. You’ll get a whole body workout that targets every muscle group.

This high-energy, no-contact martial arts-inspired workout incorporates moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.

Bring your best fighter attitude and leave inhibitions at the door!