Strength Circuit
Class Format:
Cardio & StrengthClass Length:
60 minutesEquipment Used:
Bodyweight, Variety of Strength ToolsCircuit training provides a fast-paced workout, during which you’ll complete a series of exercises for timed intervals before moving onto the next.
This bootcamp-style class combines bodyweight exercises with intervals and strength training moves, working the entire body.
More Cardio & Strength Classes
Find Your Method
Learn more about our Method Gym locations, in Leonardtown, California and Waldorf, Maryland, and Dale City, Virginia.
Dale City
4176 Dale Blvd., #2225 Woodbridge, VA 22193
dalecity@methodgym.com
(703) 680-0772
California
22599 MacArthur Blvd., #136B California, MD 20619
california@methodgym.com
(301) 866-9600
Leonardtown
40845 Merchants Ln., #200 Leonardtown, MD 20650
leonardtown@methodgym.com
(301) 475-0052