Dale City: Coach Russ’s Chaos Challenge
Expect the Unexpected Ready to test your fitness in a fun and unpredictable way? Join Coach Russ for the Chaos Challenge, a high-energy workout experience designed to push your endurance, […]
11 events found.
Events
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Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States
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Dale City: Arm Balance Workshop
Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United StatesLocation: Group Exercise Studio Instructor: Mandy Plummer Build Strength, Stability & Confidence Ready to improve your pull-ups, handstands, headstands, and other advanced bodyweight movements? Join Method Gym instructor Mandy Plummer […]
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Dale City: Muscle Egg Tasting & Demo
Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United StatesLocation: Front Desk Area Hosted By: Lynn Carson, Muscle Egg Representative Discover a Convenient Source of Complete Protein Looking for an easy and delicious way to increase your daily protein […]
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Dale City: Beginners Tai Chi
Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United StatesLocation: Group Exercise Studio Instructor: Jami Bjorndahl Find Balance Through Movement Slow down, reconnect, and bring a sense of calm to your day with this beginner-friendly Tai Chi class led […]
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Dale City: Deadlift Challenge
Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United StatesTest Your Strength. Challenge Your Deadlift. Join the Method Gym Personal Training Team for a friendly deadlift competition designed to challenge your strength, build confidence, and bring our fitness community […]
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Method Monday
Mechanicville 29020 Three Notch Rd,, Mechanicsville, MD, United States +4 moreExperience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership […]
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Method Monday
Mechanicville 29020 Three Notch Rd,, Mechanicsville, MD, United States +4 moreExperience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership […]
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Method Monday
Mechanicville 29020 Three Notch Rd,, Mechanicsville, MD, United States +4 moreExperience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership […]
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Method Monday
Mechanicville 29020 Three Notch Rd,, Mechanicsville, MD, United States +4 moreExperience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership […]
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Method Monday
Mechanicville 29020 Three Notch Rd,, Mechanicsville, MD, United States +4 moreExperience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership […]
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Method Monday
Mechanicville 29020 Three Notch Rd,, Mechanicsville, MD, United States +4 moreExperience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership […]