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Join Us for a Community Wellness Event Method Gym is proud to support The Prevention Coalition of Greater Prince William and their mission to prevent substance abuse, promote mental health, and encourage healthy behaviors through collaboration and community action. Wednesday, September 17th 10:00 AM – 3:00 PM AJ Ferlazzo Building 15491 Donald Curtis Dr., Woodbridge, […] |
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National Dance Day Celebration Friday, September 19 | 6:00–8:00pm Get ready to move and groove with us for National Dance Day! We’re bringing the energy with two hours of fun, high-energy classes led by our amazing instructors. No experience required—just bring your best dance spirit! Event Schedule 6:00pm – Latin Dance with Jennifer 6:30pm – […] |
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We’re celebrating YOU—our members! Join us for a special Member Appreciation Day featuring the exciting Les Mills Reveal and a full morning of energizing classes. Bring your friends, try something new, and enjoy a day of movement, fun, and community. Event Schedule 8:30am – Yoga with Mandy 9:15am – Beginner Chair Tai Chi with Jami […] |
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Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join us for engaging discussions, community connection, and a deep dive into a variety of inspiring books. Meeting Details: When: Saturday, September 27, 2025 Saturday, October […] |
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