Method Gym 5K Run & Walk Saturday, June 21 | 8:00 AM – 11:00 AM Start & Finish: Indian Head Rail Trail 📍 10395 Theodore Green Blvd, White Plains, MD Lace […]

Back, Hips & Below: The Pelvic Floor Connection Workshop with Dr. Donna, Pelvic Floor PT | Ortho Physical Therapy Solutions Saturday, June 21 at 12PM Still powering through your workouts—but […]

Strong to the Core Diastasis, Leaks & Low Back Pain: A Pelvic PT’s Approach to Core RehabSaturday, June 21 | 12:00 PM – 1:00 PM With Dr. Donna Concepcion, PT, […]