Waldorf: New Class Launch: Les Mills Core
Get ready to ignite your core strength and feel the burn with the debut of LES MILLS CORE — the scientifically-backed workout that targets your abs, glutes, back, and obliques in just 30 minutes. […]
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Waldorf: Mental Fitness Seminar
Mental Fitness Seminar: Train Your Mind Like You Train Your Body Your mental strength is just as important as your physical fitness—and it’s time to give it the attention it […]