Waldorf: 90-Day Body Transformation Challenge
Are you ready to commit, push yourself, and see real results? Join our 90-Day Body Transformation Challenge and compete for amazing prizes while becoming the best version of YOU!
12 events found.
Waldorf: Strong Start: Build The Basics
Strong Start: Build The Basics Perfect your technique and maximize your results. Strong Start is a hands-on strength training workshop focused on mastering proper form with dumbbells and weight machines. Whether you’re […]
Waldorf: Method Gym 5K Run and Walk
Lace up and join us for a morning of movement, community, and fun at the Method Gym 5K Run & Walk! Whether you’re a seasoned runner or just out for a feel-good walk, this event is for all fitness levels.
Dale City: OPEN HOUSE & MEMBER APPRECIATION DAY
Bring your friends and family for a day of fitness, fun, and special offers!
California: OPEN HOUSE
Bring your friends and family for a day of fitness, fun, and special offers!
Leonardtown: OPEN HOUSE
Bring your friends and family for a day of fitness, fun, and special offers!
Waldorf: OPEN HOUSE
Bring your friends and family for a day of fitness, fun, and special offers!
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Dale City: Senior Citizens Day
We’re celebrating our amazing “mature” community members! On Thursday, August 21, Method Gym is opening our doors to everyone 65+ to experience our welcoming fitness community — and enjoy a special event just for you.
Dale City: August Health and Wellness Book Club
Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join […]
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.