Dale City: June Open House
OPEN HOUSE SATURDAY, JUNE 21 | 9AM - 5PM Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free […]
12 events found.
Leonardtown: June Open House
OPEN HOUSE SATURDAY, JUNE 21 | 9AM - 5PM Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free […]
California: June Open House
OPEN HOUSE SATURDAY, JUNE 21 | 9AM - 5PM Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free […]
Waldorf: Back, Hips & Below: The Pelvic Floor Connection Workshop
Back, Hips & Below: The Pelvic Floor Connection Workshop with Dr. Donna, Pelvic Floor PT | Ortho Physical Therapy Solutions Saturday, June 21 at 12PM Still powering through your workouts—but […]
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Dale City: June Health and Wellness Book Club
Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join […]
Leonardtown: The Benefits of Cardio Seminar
The Benefits of Cardio Seminar Saturday, June 28 | 12pm–1pm Led by CJ Cardio isn't just for runners. Discover how cardiovascular training supports ALL fitness styles—from strength training to recovery and overall […]
Deadlift Party
DEADLIFT PARTY Saturday, June 28 | 1–3 PM Method Gym California Get ready to lift, cheer, and celebrate at our Deadlift Party in California! Whether you're pulling PRs or just here for […]
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Leonardtown: Big 3 Bootcamp
BIG 3 BOOTCAMP Bench. Squat. Deadlift. Method Gym Leonardtown 12-Week Progressive Program: July 8 - September 26 Tuesdays and Fridays at 6pm Only 6 Slots Available $25/Session Build real strength […]
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Waldorf: New Class Launch: Les Mills Strength Development
NEW CLASS LAUNCH: LES MILLS STRENGTH DEVELOPMENT Saturday, July 12 | 11 AM Get ready to level up your strength training with Les Mills Strength Development! This cutting-edge workout is designed to […]