All Locations: Open House May 2025
Saturday, May 17 | 9am - 5pm Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free guest day […]
12 events found.
Waldorf: Les Mills Pilates Launch
LES MILLS LAUNCH EVENT + CLASS DEBUT SATURDAY, MAY 17 | 11AM Strengthen, lengthen, and energize your body with the brand-new Les Mills Pilates class! Family, friends, members, and non-members […]
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Dale City: Ice Bath Submersion Workshop
Ice Bath Submersion Workshop Sunday, June 1 Build resilience, boost recovery, and master the cold. Beginner Session 9 AM – 1 PM | $115 Breathwork + ice bath fundamentals + […]
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Dale City: Ice bath Submersion Workshop
Ice Bath Submersion Workshop Saturday, June 14 Build resilience, boost recovery, and master the cold. 2pm – 6PM | $115 Breathwork Ice bath fundamentals Guided submersion Sign up at the […]
8 Weeks Small Group Personal Training Program
8-Week Small Group Personal Training Program Begins Week of June 15 Ready to take your training to the next level—with the accountability and energy of a small group? Join Method […]
Dale City: Nutrition Seminar: Incorporating Fruits & Vegetables into Your Daily Meals
Celebrate National Eat Your Vegetables Day Nutrition Seminar: Incorporating Fruits & Vegetables into Your Daily Meals Saturday, June 17 | 7:00 PM Free for Members Join Sarah for an engaging and practical […]
Barefoot Tai Chi at the Leonardtown Wharf
Barefoot Tai Chi at the Leonardtown Wharf 10:30–11:00 AM Start your morning grounded—literally. Join Method Gym for Barefoot Tai Chi at the Leonardtown Wharf, a refreshing 30-minute movement session designed to […]
Waldorf: Strength & Vitality: Senior Strength & Conditioning
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.