Charles Fleshman is a certified personal trainer with a degree in Kinesiology from the University of Maryland. With over 15 years of experience, he has helped clients lose weight, build lean muscle, and improve how they move in their everyday lives. His specialties include weight loss, strength development, mobility, and functional training—focusing on programs that are both effective and sustainable.
Charles has worked with clients of all ages and fitness levels, earning a reputation for meeting people where they are while guiding them beyond what they thought possible. His approach emphasizes proper movement, consistency, and measurable results—whether you’re just beginning your fitness journey or aiming to take your performance to the next level.