California: January Yoga Energy Reset
Wednesdays | 6:15 PM | All Levels Welcome
Start 2026 aligned, energized, and centered. Our January Yoga Energy Reset is a three-week chakra-focused series designed to help you release stress, strengthen your body, and reconnect to your purpose.
Each week targets a different energy center to promote balance, strength, clarity, and emotional wellbeing.
January 14 – Solar Plexus Chakra (Core & Power)
Focus on your center of confidence and personal strength.
Build core stability, ignite your willpower, and reconnect with your inner drive.
January 21 – Heart & Throat Chakras (Love & Expression)
Open your chest, shoulders, arms, and upper back while cultivating emotional openness, confidence, and authentic communication.
January 28 – Third Eye & Crown Chakras (Insight & Connection)
Experience deeper meditation, balance work, drishti focus, and optional headstand practice to promote clarity, intuition, and spiritual growth.
Perfect for:
• Beginners & experienced yogis
• Stress relief & mental clarity
• Energy balance & flexibility