Dale City: Ice Bath Submersion Workshop
June 1 @ 9:00 am - 4:00 pm
Ice Bath Submersion Workshop
Sunday, June 1
Sunday, June 1
Build resilience, boost recovery, and master the cold.
Beginner Session
9 AM – 1 PM | $115
Breathwork + ice bath fundamentals + guided submersion
9 AM – 1 PM | $115
Breathwork + ice bath fundamentals + guided submersion
Lunch Break
1 PM – 2 PM
1 PM – 2 PM
Refresher / Advanced
2 PM – 4 PM | $85
For returning or experienced participants
Advanced techniques + deeper immersion
Sign up at the front desk.