Dale City: Nutrition Seminar: Incorporating Fruits & Vegetables into Your Daily Meals
June 17 @ 7:00 pm - 7:30 pm
Celebrate National Eat Your Vegetables Day
Nutrition Seminar: Incorporating Fruits & Vegetables into Your Daily Meals
Saturday, June 17 | 7:00 PM
Free for Members
Join Sarah for an engaging and practical seminar focused on easy, sustainable ways to add more fruits and veggies to your everyday meals. Learn smart shopping tips, meal prep hacks, and how to build a plate that fuels your performance and overall health.
Whether you’re looking to improve energy, support your fitness goals, or just eat cleaner—this session is for you!