Dale City: Spring Equinox Meditation, Yoga and Soundbath
March 21 @ 12:00 pm - 1:30 pm
Welcome the new season with a full mind body reset. This Spring Equinox session blends somatic movement, gentle yoga, breathwork, visualization, meditation, and sound bath to release winter stagnation and set fresh intentions.
Facilitators: Mayra and Chrissy
Beginner Friendly
Open to members and guests of all experience levels.
Registration
Pre register at the front desk or call (703) 680-0772.