Leonardtown: Ask A Trainer
April 26 @ 12:00 pm - 1:00 pm
Ask a Trainer!
Live Q&A with Our Expert Personal Trainer
12:00 PM – 1:00 PM
Live Q&A with Our Expert Personal Trainer
Saturday, April 26
12:00 PM – 1:00 PM
Got questions about your fitness routine? We’ve got answers. Join us for a special Ask a Trainer session at Method Gym Leonardtown—a live, interactive Q&A with one of our certified personal trainers.
Whether you’re wondering:
- How much protein do I need?
- How can I increase my bench press?
- Should I train through an injury?
- Can I still build muscle after 40?
- Should I do cardio before or after lifting?
- How often should I really be working out?
- Is fasted training effective?
This is your chance to ask it all and get real answers. Come ready with your questions—or just listen and learn. Whether you’re new to training or a seasoned lifter, this session will leave you informed and inspired.
- Free for Method Gym members
- $10 for non-members