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The Psychology of a Healthy Lifestyle Seminar
July 26 @ 11:30 am - 12:30 pm
The Psychology of a Healthy Lifestyle
Free Seminar for All Method Members
Free Seminar for All Method Members
Saturday, July 26 | 11:30 AM – 12:30 PM
Join us for an empowering seminar that goes beyond workouts and meal plans—unlock the mindset behind lasting wellness.
Join us for an empowering seminar that goes beyond workouts and meal plans—unlock the mindset behind lasting wellness.
What You’ll Learn:
✔️ Strategies to boost self-motivation
✔️ How social influences shape your habits
✔️ Techniques for setting goals—and sticking to them
✔️ Strategies to boost self-motivation
✔️ How social influences shape your habits
✔️ Techniques for setting goals—and sticking to them
Build the mental strength to match your physical progress.
No registration required—just show up!
No registration required—just show up!