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Dale City: Sports Nutrition Consultant Certification

Dale City 4176 Dale Blvd., #2225, Woodbridge

In-person with Instructor Joe Cannon M.S. The AAAI/ISMA Sports Nutrition Certification provides essential knowledge of nutrition and equips you to educate others. Key Learnings: Roles of proteins, fats, and carbohydrates. Nutrition’s impact […]

Leonardtown: Workshop Series: Mobility-Based Warm-Ups

Leonardtown 40845 Merchants Ln., #200, Leonardtown

WORKSHOP SERIES UNLOCK YOUR WORKOUTS WITH MOBILITY-BASED WARM-UPS Saturday, Feb 22 | 12PM | $10 The science behind the warm-up How mobility enhances performance Warming up for safety & results […]