Events for November 21, 2025

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Method-Gym-Dale-City-Food-Drive-Event

Dale City: Food Drive

Dale City 4176 Dale Blvd., #2225, Woodbridge

Give back this season by helping Method support local food banks! Throughout November, we’re collecting non-perishable food items at the Front Desk. Bring canned goods, dried foods, or other shelf-stable items to […]

Strong_Start_Maintain_Balance_Fullbody_Method_Gym_Event

Waldorf: Strong Start: Dumbbells & Barbells

Waldorf 3317 Plaza Way, Waldorf

Master the fundamentals of weight training safely and effectively. Learn how to properly set up, load, and rack weights, plus bracing techniques and ideal bar paths. Participants will practice lift […]