Get ready to level up your strength training with Les Mills Strength Development! This cutting-edge workout is designed to build strength, improve technique, and push your limits—all in a dynamic, results-driven format.
Spring into action and challenge yourself with Spring into Fitness Bingo at Method Gym! This exciting event is the perfect way to mix up your workouts, stay motivated, and win BIG prizes!
STEP TUES, MAY 6 | 4:30PMWhat to expect: High-intensity functional training Full-body interval burn Dynamic movements using the step Don’t miss this next-level workout!
Les Mills BODYPUMP Launch WEDNESDAY, MAY 7 | 10 AM The original barbell workout for anyone looking to get lean, toned, and strong — FAST. FREE for EVERYONE! Members, non-members, […]
Saturday, May 17 | 9am - 5pm Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free guest day […]
8-Week Small Group Personal Training Program Begins Week of June 15 Ready to take your training to the next level—with the accountability and energy of a small group? Join Method […]
OPEN HOUSE SATURDAY, JUNE 21 | 9AM - 5PM Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free […]
DEADLIFT PARTY Saturday, June 28 | 1–3 PM Method Gym California Get ready to lift, cheer, and celebrate at our Deadlift Party in California! Whether you're pulling PRs or just here for […]
Method Gym 5K Run & Walk Saturday, July 26 | 8:00 AM – 11:00 AM Start & Finish: Laurel Springs Regional Park 📍 5940 Radio Station, La Plata, MD Lace up […]
