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Dale City: Coach Russ’s September Challenge

Dale City 4176 Dale Blvd., #2225, Woodbridge

Take On the Monthly Saturday WOD Challenge Ready to challenge yourself? Join our very own Coach Russ for his once-a-month Saturday WOD Challenge on the green lawn at Method Gym […]

Dale City: Method Gym Book Club – Healthy Habits Suck

Dale City 4176 Dale Blvd., #2225, Woodbridge

Good Health Doesn’t Have to Depend on Motivation Join the Method Gym Book Club for a conversation about building healthier habits, overcoming common obstacles and creating a healthier lifestyle that […]