Dale City

Bring your little one and join Athena for a fun, engaging 30-minute martial arts class. Moms and kids will enjoy an active, playful workout designed for our youngest members, the Fit Kids!

Attend 12 DIFFERENT Group Fitness Classes, collect stamps at the front desk, and hit BINGO for a chance to win!

Cheer on our PT team as they compete in a fun circuit! The fastest reindeer wins 2 FREE 30-Min PT Sessions with Athena.

Bring the youngest generation of our Method Gym family in to meet with Santa and get those cameras ready for all the great fitness pic opportunities! Each child will get a chance to show Santa their muscles, point out their names on the "Nice" list and receive a small treat!

We’re celebrating YOU with special perks and giveaways!

Bring a guest or your little helper.

Bring your friends and family for a day of fitness, fun, and special offers!

Get tips from our trainers to improve strength, agility, and core stability.

Enjoy a FREE Discovery Analysis (DA) session to identify the areas you should focus on to reach your fitness goals.
15-minute DA consultations available—members must register in advance.

Make Money While Helping Others Achieve Their Fitness Goals!

Meet with our PT Team for expert advice on building personalized workouts using our gym equipment.