OPEN HOUSE SATURDAY, JUNE 21 | 9AM - 5PM Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free guest day – invite your friends and family! Meet our team and tour the gym Experience the variety of classes offered: Les Mills BODYPUMP - […]
The Benefits of Cardio Seminar Saturday, June 28 | 12pm–1pm Led by CJ Cardio isn't just for runners. Discover how cardiovascular training supports ALL fitness styles—from strength training to recovery and overall performance. Learn the answers to common questions like: • Should I do cardio before or after I lift weights? • Do I need cardio if […]
DEADLIFT PARTY Saturday, June 28 | 1–3 PM Method Gym California Get ready to lift, cheer, and celebrate at our Deadlift Party in California! Whether you're pulling PRs or just here for the party, this is the ultimate Method community event. Here’s What to Expect: Deadlift Competition with 1 Male & 1 Female Winner Prize Baskets for Top Lifters […]
BIG 3 BOOTCAMP Bench. Squat. Deadlift. Method Gym Leonardtown 12-Week Progressive Program: July 8 - September 26 Tuesdays and Fridays at 6pm Only 6 Slots Available $25/Session Build real strength with focused coaching on the Big 3 lifts. Perfect your form. Increase your numbers. Train with purpose. Spots are limited — reserve yours today!
