Les Mills BODYPUMP Launch WEDNESDAY, MAY 7 | 10 AM The original barbell workout for anyone looking to get lean, toned, and strong — FAST. FREE for EVERYONE! Members, non-members, family, friends — the more, the merrier! High-energy music & electric vibes Free Snacks Raffle Prizes Come for the workout. Stay for the fun.
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Perfect your technique and maximize your results! Form Friday is a hands-on workshop that helps you master proper form with dumbbells and weight machines.
Fridays | 7-9pm Get ready to move, groove, and have fun! Salsa 101 is the perfect introduction for beginners and a great refresher for more advanced dancers. No partner? No problem! Just bring your energy and let the rhythm take over. Learn the Basics & Build Your Confidence Fun, Supportive Fitness Community All Levels Welcome! Don’t miss […]
Trail Stomp & Sweat Get ready to dance your way to fit! Join us for Trail Stomp & Sweat, a fun and high-energy line dancing workout that combines classic country moves with a cardio boost. Whether you're a seasoned dancer or stepping onto the floor for the first time, this class is designed to get you […]
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Perfect your technique and maximize your results! Form Friday is a hands-on workshop that helps you master proper form with dumbbells and weight machines.
Fridays | 7-9pm Get ready to move, groove, and have fun! Salsa 101 is the perfect introduction for beginners and a great refresher for more advanced dancers. No partner? No problem! Just bring your energy and let the rhythm take over. Learn the Basics & Build Your Confidence Fun, Supportive Fitness Community All Levels Welcome! Don’t miss […]
Trail Stomp & Sweat Get ready to dance your way to fit! Join us for Trail Stomp & Sweat, a fun and high-energy line dancing workout that combines classic country moves with a cardio boost. Whether you're a seasoned dancer or stepping onto the floor for the first time, this class is designed to get you […]
Saturday, May 17 | 9am - 5pm Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free guest day – invite your friends and family! Meet our team and tour the gym Experience the variety of classes offered
LES MILLS LAUNCH EVENT + CLASS DEBUT SATURDAY, MAY 17 | 11AM Strengthen, lengthen, and energize your body with the brand-new Les Mills Pilates class! Family, friends, members, and non-members — all are welcome to join for FREE! Core-focused training Improve posture and flexibility Mindful movement for every body Great for all fitness levels! Come […]
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
