Join us for a Halloween-themed Deadlift Party during our October Open House! ???????? Show off your strength and your best costume, as we lift heavy and have some fun. The lifter with the best Halloween outfit will win an extra prize!
Join us for a spooktacular time at our Halloween Family Workout during our Open House! Kids and parents are encouraged to come in their favorite costumes for a fun-filled hour. The event features a 20-30 minute exercise relay and a 20-30 minute freeze dance session to keep the energy high.
Make money while helping others achieve their fitness goals! Join us for a Personal Fitness Trainer Certification and take the next step in your fitness career. Starting at $149!
Get your spookiest, funniest, or most creative costume ready for our Halloween Zumba Bash! Come dressed to impress because we’ll be awarding a prize for the best dressed. Join us for a fun-filled, energy-packed Zumba session that will have you dancing all night long!
Show your love for our dedicated Method Gym team as they get into the Halloween spirit! Our staff will be dressed in their best costumes, and you get to vote for your favorite online. The staff member with the most votes wins a special prize, so make sure to cast your vote on November 1st!
Join us this November for FREE 45-minute self-defense classes designed to empower and protect. Learn the art of Traditional Korean Martial Arts through Tae Kwon Do techniques, including kicks, punches, blocks, forms, sparring, and tempo. You'll also practice counting in Korean, and gain a deeper understanding of martial arts values and traditions.
Join us this November for FREE 45-minute self-defense classes designed to empower and protect. Learn the art of Traditional Korean Martial Arts through Tae Kwon Do techniques, including kicks, punches, blocks, forms, sparring, and tempo. You'll also practice counting in Korean, and gain a deeper understanding of martial arts values and traditions.
Show your dedication! Every time you attend a group fitness class, you’ll earn a feather with your name on it. Collect as many as you can, and the member with the most feathers by month-end wins fantastic prizes, including one free month of membership and three personal training sessions. Are you ready to shape up your “tail feathers”?
Join us this November for FREE 45-minute self-defense classes designed to empower and protect. Learn the art of Traditional Korean Martial Arts through Tae Kwon Do techniques, including kicks, punches, blocks, forms, sparring, and tempo. You'll also practice counting in Korean, and gain a deeper understanding of martial arts values and traditions.
Join us this November for FREE 45-minute self-defense classes designed to empower and protect. Learn the art of Traditional Korean Martial Arts through Tae Kwon Do techniques, including kicks, punches, blocks, forms, sparring, and tempo. You'll also practice counting in Korean, and gain a deeper understanding of martial arts values and traditions.
Boost your cardio health! Join our personal trainers in this hands-on workshop to learn effective techniques on our cardio machines. Discover how to tailor your cardio workouts for optimal cardiovascular fitness.
In honor of World Diabetes Day, our Method Wellness Team will offer valuable insights and nutrition tips to support those managing or aiming to prevent Type II diabetes. Get the knowledge to make healthier choices for a better life.