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Spring into Fitness Bingo!

Spring into action and challenge yourself with Spring into Fitness Bingo at Method Gym! This exciting event is the perfect way to mix up your workouts, stay motivated, and win BIG prizes!

Dale City: Salsa 101 with Carmen Brown

Fridays | 7-9pm Get ready to move, groove, and have fun! Salsa 101 is the perfect introduction for beginners and a great refresher for more advanced dancers. No partner? No problem! Just […]

Waldorf: Trail Stomp & Sweat

Trail Stomp & Sweat Get ready to dance your way to fit! Join us for Trail Stomp & Sweat, a fun and high-energy line dancing workout that combines classic country moves […]

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