This April, Method Gym is proud to support Birthright of Woodbridge in helping pregnant individuals in our community who are facing unexpected pregnancies without essential resources. Your donations will help provide critical supplies, support, and compassionate care to mothers and babies during vulnerable moments. How to Give: Visit the donation box located at the front […]
35 events found.
Events
Calendar of Events
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Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting. |
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Build Strength From the Inside Out Join Chrissy Randolph and Robbie Lloyd for an educational, hands-on workshop focused on strengthening your pelvic floor and core—the foundation of movement, posture, and overall stability. This session goes beyond a typical workout, combining guided exercises with expert instruction to help you better understand how your body moves and functions. You’ll Learn How […] |
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Experience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership specials, and a full lineup of group classes designed for all fitness levels. Meet our coaches, try something new, and see what makes Method different. |
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Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting. |
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Stop by and connect with Personal Trainer Suzi DeRoock to learn how Neufit can elevate your fitness and recovery. Neufit uses advanced technology to activate your nervous system, helping your body heal, adapt, and perform more efficiently. When your neurology works better, your entire body performs better. This is a great opportunity to ask questions, […] |
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Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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Take your workout to the next level with our expert coaches. Join the Method Gym personal training team for a high-energy session combining strength training and cardio conditioning right on the gym floor. This full-body workout is designed to challenge all fitness levels while giving you hands-on guidance from our trainers. Pricing: Free for Members […] |
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Fall in Love with Movement Join the Method Gym dynamic duo, Nate and Joslyn, for guided group runs designed to keep you moving, motivated, and connected. Whether you’re building endurance, getting back into a routine, or simply looking to meet new people, these community runs are a great way to challenge yourself with the support […] |
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Get ready to swing, squat, press, and power through an energizing full-body workout designed to build strength, endurance, and explosive power. Kettlebell Kombat combines dynamic kettlebell movements with functional conditioning to challenge multiple muscle groups while improving coordination, core control, and overall athletic performance. Whether you are experienced with kettlebells or trying them for the […] |
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Move. Breathe. Feel the Rhythm. Experience a completely different kind of workout with POUND Unplugged—a low-impact, immersive fitness class designed to help you reconnect with your body through rhythm and movement. Using Ripstix (lightweight drumsticks) and a curated, calming soundtrack, this session blends intentional movement, breathwork, and flow to build strength while reducing stress. Led by Dee […] |
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Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting. |
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2 events,
Fall in Love with Movement Join the Method Gym dynamic duo, Nate and Joslyn, for guided group runs designed to keep you moving, motivated, and connected. Whether you’re building endurance, getting back into a routine, or simply looking to meet new people, these community runs are a great way to challenge yourself with the support […]
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Join us for an informative nutrition seminar focused on understanding blood sugar and the important role it plays in your overall health and wellness. This workshop will provide valuable insight into how nutrition, lifestyle habits, and daily choices can impact blood sugar levels and long-term health. Learn practical strategies that can help support better energy, […] |
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Murph Challenge 2026 Honor Through Action This Memorial Day This Memorial Day, Method Gym California invites you to take part in the Murph Challenge, a powerful workout honoring those who made the ultimate sacrifice. More than just a workout, Murph is a tradition rooted in remembrance, resilience, and community. Together, we push ourselves physically and […] |
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1 event,
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting. |
1 event,
Fall in Love with Movement Join the Method Gym dynamic duo, Nate and Joslyn, for guided group runs designed to keep you moving, motivated, and connected. Whether you’re building endurance, getting back into a routine, or simply looking to meet new people, these community runs are a great way to challenge yourself with the support […] |
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We’re celebrating YOU! Join us for Member Appreciation Day, a high-energy event created as a thank-you to the amazing community that makes Method Gym Waldorf special. Spend the morning enjoying great music, complimentary food, exciting games, and fun fitness experiences alongside fellow members and staff. What to Expect: Music & high-energy vibes Dance classes HIIT […]
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Bring your energy, your vibe, and your flag for a high-energy Soca Zumba experience that feels like Carnival! Rep Your Flag blends Caribbean rhythms with easy-to-follow dance moves for a fun, calorie-burning workout that keeps you moving from start to finish. Whine, jump, groove, and sweat your way through an upbeat full-body workout designed to […] |
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