Method Gym Leonardtown

Gene Raybould

AAAI Certified Personal Trainer & Nutritionist

Gene has spent the past five years training and learning with a passion for growth and improvement. He simplifies fitness and nutrition into practical, effective steps, helping clients gain confidence and build lasting healthy habits.

Heather Hamtak

NASM Certified Personal Trainer, CSCS, Licensed Physical Therapist Assistant; M.S. Exercise Science

Heather has been training clients since 2010, blending her expertise as a trainer, strength coach, and physical therapist assistant. She designs programs for weight loss, strength, and functional fitness, helping clients of all levels improve their health and quality of life.

Nick Barlett

Nick Norris

NASM Certified Personal Trainer (CPT), Certified Nutrition Coach (CNC), B.S. Business Management; Head Coach, Leonardtown JV Baseball

Since joining Method in 2023, Nick has trained clients from youth athletes to adults seeking strength and mobility. His evidence-based programs are designed to empower individuals of all ages and abilities to reach their goals with confidence.

Richard Shivers

Sarah Schilder

Certified Personal Trainer & Physical Therapist Assistant

With a background in gymnastics, Coach Sarah brings a deep passion for movement and helping others reach their fitness goals. She earned her degree as a Physical Therapist Assistant alongside her personal training certification, allowing her to blend performance training with a strong foundation in injury prevention and rehabilitation.

Sarah’s experience in the physical therapy field helps her connect with clients at every stage of their fitness journey. She leads by example, prioritizing balance, flexibility, and smart movement in her own training. A growing enthusiast of calisthenics, Sarah loves sharing her energy, knowledge, and appreciation for well-rounded fitness with the Method community.

Stephanie Spalding

Tammy Caldwell

ACE Certified Personal Trainer, GroupX Fitness Certified, Madd Dogg Spin Certified

With over 12 years in the fitness industry, Tammy is passionate about helping others live long, strong, and active lives. She believes motivation starts the journey, but lasting habits create success. Tammy inspires clients to stay in motion, build confidence, and reach their personal best—one step at a time.