Events

Welcome to the Method Gym Events Page, your ultimate guide to all the exciting happenings in our gyms! Stay updated with the latest events designed to enhance your fitness journey and bring our community closer together.

Waldorf: New Class Launch: Les Mills Core

Get ready to ignite your core strength and feel the burn with the debut of LES MILLS CORE — the scientifically-backed workout that targets your abs, glutes, back, and obliques in just 30 minutes. […]

Waldorf: Mental Fitness Seminar

Mental Fitness Seminar: Train Your Mind Like You Train Your Body Your mental strength is just as important as your physical fitness—and it’s time to give it the attention it […]

Method Gym 5K Run & Walk

Method Gym 5K Run & Walk Saturday, July 26 | 8:00 AM – 11:00 AM Start & Finish: Laurel Springs Regional Park 📍 5940 Radio Station, La Plata, MD Lace up […]

Dale City: July Health and Wellness Book Club

Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join […]

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