Experience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership specials, and a full lineup of group classes designed for all fitness levels. Meet our coaches, try something new, and see what makes Method different.
Step into spring feeling strong, centered, and refreshed. Bloom and Burn is a themed Mat Pilates class celebrating the Spring Equinox. This session focuses on controlled core work, balance, posture, and mindful movement to help you reset and recharge for the new season. Expect intentional transitions, steady strength building, and a refreshing mind body connection. […]
Celebrate St. Patrick’s Day the strong way. Shamrock Strong is a festive, high energy total body conditioning class that blends strength training and cardio intervals for a powerful, sweat worthy workout. Expect creative stations, energizing music, and a supportive group atmosphere. This themed session is designed to challenge all major muscle groups while keeping the […]
Build a stronger foundation for every workout. Stability 101 is designed to help you understand how to properly load your spine, move safely under resistance, and improve balance for both training and everyday life. This session blends education with practical application so you can immediately implement what you learn. You Will Learn How To: • […]
Experience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership specials, and a full lineup of group classes designed for all fitness levels. Meet our coaches, try something new, and see what makes Method different.
A dynamic Mat Pilates class blending empowering movements with controlled strength for a fun, challenging workout.
A gentle, heart-opening yoga flow focused on expanding the chest and shoulders, deepening the breath, and creating space for renewal.
A nourishing Mat Pilates class focused on core strength, balance, and mindful movement designed to support both physical and mental wellness.
Experience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership specials, and a full lineup of group classes designed for all fitness levels. Meet our coaches, try something new, and see what makes Method different.
Get ready for brand-new music, fresh choreography, and next-level energy. Join us for the official launch of our newest Les Mills release — designed to push your limits, burn calories, and kickstart your strongest year yet. BODYPUMP Launch Saturday, January 31 – 8:30 AM The original barbell workout that strengthens and tones your entire body […]
Get ready for brand-new music, fresh choreography, and next-level energy. Join us for the official launch of our newest Les Mills release — designed to push your limits, burn calories, and kickstart your strongest year yet. BODYCOMBAT Launch Monday, January 26 – 5:30 PM A martial-arts inspired cardio workout that torches calories while improving agility, […]
Get ready for brand-new music, fresh choreography, and next-level energy. Join us for the official launch of our newest Les Mills releases — three powerful workouts designed to push your limits, burn calories, and kickstart your strongest year yet. These are exclusive launch events, meaning you’ll be among the first to experience the newest Les […]