Power Yoga Led by Layne Curry Friday, Nov 28 | 10:15 AM Turn up the heat and flow with power! This energizing class blends strength, stamina, and mindful breath for a full-body challenge. Expect dynamic movement, great music, and that post-class glow that makes you feel unstoppable.
Get your workout in early before the holiday begins! Method Gym Locations: California & Leonardtown Open: 7:00 AM – 4:00 PM Dale City, Mechanicsville & Waldorf Wednesday Night: Open as usual (24/7) Thanksgiving Day: Closing early at 4:00 PM Friday: Reopens at 4:00 AM Please check with the front desk for childcare schedules. Visit the website for updated […]
Bring your friends and family for a full day of fitness, community, and motivation at Method Gym! Whether you’re looking to try a class, tour the space, or connect with our coaches, this is the perfect opportunity to see what Method is all about. What’s Happening: Exclusive Membership Specials Free Guest Day – bring your […]
Horror Movie Night Saturday, October 18 | 5 PM Get ready for a spine-chilling evening of frightening fun! Members and non-members alike are invited to join us for Horror Movie Night. Details: Free for all attendees Ages 16+ Refreshments available – feel free to bring your own snacks Spooky atmosphere and thrills guaranteed! Grab your […]
Fitness Seminar – Crossing the Finish Line Saturday, October 18 | 11:30 AM | FREE Join us for a free interactive Fitness Seminar designed to help you achieve the results you want—and avoid the ones you don’t! Whether you’re new to the gym or a seasoned member, this seminar will give you the tools and confidence to […]
OPEN HOUSE Saturday, October 18 Join us for a full day of community, fitness, and spooky fun at our Open House! Whether you’re a longtime member or brand new to the gym, this is the perfect time to check out our space, try some classes, and bring your friends & family along for the ride. […]
OPEN HOUSE Saturday, September 20 | 9AM - 5PM Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free guest day – invite your friends and family! Meet our team and tour the gym Experience the variety of classes offered
Bring your friends and family for a day of fitness, fun, and special offers!
Join us for an empowering seminar that goes beyond workouts and meal plans—unlock the mindset behind lasting wellness.
Method Gym 5K Run & Walk Saturday, July 26 | 8:00 AM – 11:00 AM Start & Finish: Laurel Springs Regional Park ???? 5940 Radio Station, La Plata, MD Lace up and join us for a morning of movement, community, and fun at the Method Gym 5K Run & Walk! Whether you're a seasoned runner or just […]
LES MILLS DOUBLE LAUNCH SATURDAY, JULY 19 9 AM | Les Mills BODYATTACK 10 AM | Les Mill BODYCOMBAT Experience the energy, the music, and the results with our brand-new BODYATTACK and BODYCOMBAT releases! Family, friends, members, and non-members — everyone is welcome, and it’s FREE! High-energy martial arts workout (BODYCOMBAT) Sports-inspired cardio workout (BODYATTACK) Motivating music […]
DEADLIFT PARTY Saturday, June 28 | 1–3 PM Method Gym California Get ready to lift, cheer, and celebrate at our Deadlift Party in California! Whether you're pulling PRs or just here for the party, this is the ultimate Method community event. Here’s What to Expect: Deadlift Competition with 1 Male & 1 Female Winner Prize Baskets for Top Lifters […]