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Leonardtown: Method Seminar Series Event: Nutrition 101: Understanding Macros
December 28, 2024 @ 12:00 pm
$10
New Year, NEWtrition
Nutrition 101: Understanding Macros
Nutrition 101: Understanding Macros
Saturday, December 28 | 12 PM
Kickstart your journey to better nutrition!
Join us for this 60-minute seminar to learn:
Join us for this 60-minute seminar to learn:
- What Macros are (Proteins, Fats, Carbs) and why they matter
- How to create a balanced, healthy plate
- Practical tips to achieve your nutrition goals
- And so much more!
Only $10 per person
Make your health a priority this New Year!
