MixxedFit Dance Party Workout

Join instructors Janae, Jerri, and Rae for an exciting two-hour MixxedFit Dance Party at Method Gym. This high-energy event combines dance-based cardio with bodyweight exercises to deliver a fun, full-body workout.

Expect upbeat music, non-stop movement, and a supportive group atmosphere designed to get your heart pumping while building strength and endurance. Whether you’re a seasoned dancer or just looking for a fun way to sweat, this event is open to all fitness levels.

Come ready to move, sweat, and enjoy one of the most energetic workouts Method has to offer.