Waldorf: Back, Hips & Below: The Pelvic Floor Connection Workshop
June 21 @ 12:00 pm - 1:00 pm
Back, Hips & Below: The Pelvic Floor Connection Workshop
with Dr. Donna, Pelvic Floor PT | Ortho Physical Therapy Solutions
Saturday, June 21 at 12PM
Still powering through your workouts—but your back and hips keep acting up?
The real issue might not be your glutes… it could be your pelvic floor.
Join Dr. Donna, Pelvic Floor Therapist, for a powerful, 1-hour workshop designed for strong women who lift, train, and move—yet still deal with nagging pain.
You’ll discover:
✅ Why the pelvic floor is your missing link to pain-free performance
✅ How breath + posture quietly sabotage your core
✅ How to spot signs of dysfunction in minutes
✅ What to do before it gets worse
Let’s get to the root—so you can train smarter, not harder.