Show your dedication! Every time you attend a group fitness class, you’ll earn a feather with your name on it. Collect as many as you can, and the member with the most feathers by month-end wins fantastic prizes, including one free month of membership and three personal training sessions. Are you ready to shape up your “tail feathers”?

Boost your cardio health! Join our personal trainers in this hands-on workshop to learn effective techniques on our cardio machines. Discover how to tailor your cardio workouts for optimal cardiovascular fitness.

In honor of World Diabetes Day, our Method Wellness Team will offer valuable insights and nutrition tips to support those managing or aiming to prevent Type II diabetes. Get the knowledge to make healthier choices for a better life.