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Ongoing

Humane Society Food Drive

Waldorf 3317 Plaza Way, Waldorf

Join Method Gym Waldorf in giving back this March. We are collecting dog and cat food donations to support our local humane society and help animals in need. To make […]

Dale City: Spring Equinox Meditation, Yoga and Soundbath

Dale City 4176 Dale Blvd., #2225, Woodbridge

Welcome the new season with a full mind body reset. This Spring Equinox session blends somatic movement, gentle yoga, breathwork, visualization, meditation, and sound bath to release winter stagnation and […]

BLOOM AND BURN: SPRING EQUINOX MAT PILATES

Leonardtown 40845 Merchants Ln., #200, Leonardtown

Step into spring feeling strong, centered, and refreshed. Bloom and Burn is a themed Mat Pilates class celebrating the Spring Equinox. This session focuses on controlled core work, balance, posture, […]