Humane Society Food Drive
Join Method Gym Waldorf in giving back this March. We are collecting dog and cat food donations to support our local humane society and help animals in need. To make […]
Join Method Gym Waldorf in giving back this March. We are collecting dog and cat food donations to support our local humane society and help animals in need. To make […]
Welcome the new season with a full mind body reset. This Spring Equinox session blends somatic movement, gentle yoga, breathwork, visualization, meditation, and sound bath to release winter stagnation and […]
Step into spring feeling strong, centered, and refreshed. Bloom and Burn is a themed Mat Pilates class celebrating the Spring Equinox. This session focuses on controlled core work, balance, posture, […]