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Dale City: National Dance Day Celebration

National Dance Day Celebration Friday, September 19 | 6:00–8:00pm Get ready to move and groove with us for National Dance Day! We’re bringing the energy with two hours of fun, high-energy classes led by our amazing instructors. No experience required—just bring your best dance spirit! Event Schedule 6:00pm – Latin Dance with Jennifer 6:30pm – […]

Dale City: Open House and Member Appreciation Day

We’re celebrating YOU—our members! Join us for a special Member Appreciation Day featuring the exciting Les Mills Reveal and a full morning of energizing classes. Bring your friends, try something new, and enjoy a day of movement, fun, and community. Event Schedule 8:30am – Yoga with Mandy 9:15am – Beginner Chair Tai Chi with Jami […]

Dale City: September Health and Wellness Book Club

Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join us for engaging discussions, community connection, and a deep dive into a variety of inspiring books. Meeting Details: When: Saturday, September 27, 2025 Saturday, October […]

Dale City: October Health and Wellness Book Club

Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join us for engaging discussions, community connection, and a deep dive into a variety of inspiring books. Meeting Details: When: Saturday, October 25, 2025 Time: 11:00 […]