Dale City

Events for June 13, 2026

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Dale City: Coach Russ’s Chaos Challenge

Dale City 4176 Dale Blvd., #2225, Woodbridge

Expect the Unexpected Ready to test your fitness in a fun and unpredictable way? Join Coach Russ for the Chaos Challenge, a high-energy workout experience designed to push your endurance, […]

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Dale City: Arm Balance Workshop

Dale City 4176 Dale Blvd., #2225, Woodbridge

Location: Group Exercise Studio Instructor: Mandy Plummer Build Strength, Stability & Confidence Ready to improve your pull-ups, handstands, headstands, and other advanced bodyweight movements? Join Method Gym instructor Mandy Plummer […]